Vitamin B12: What Vegetarians & Vegans Need to Know
January 7, 2015Nutritional maintenance is critical to your health!
January 8, 2015
Look for these on the label and never purchase a product which contains them
• Aspartame, aspartate
• Cysteine, cysteic acid
• Monosodium glutamate (MSG)
Additives that always contain MSG
• Monosodium glutamate
• Hydrolyzed vegetable protein; hydrolyze~ protein
• Hydrolyzed plant extract
• Plant protein extract
• Sodium caseinate
• Yeast extract
• Texturized protein (including TVP)
• Autolyzed yeast
• Hydrolyzed oat flour
• Calcium caseinate
• Com oilAdditives that frequently contain MSG
• Malt extract and malt flavoring
• Bouillon
• Stock
• Natural Flavoring Seasonings
• Malt flavoring
• Broth flavoring
• Natural beef or chicken flavoring
• Spices and seasonings
Food additives that may contain MSG or excitotoxins
• Carrageenan
• Enzymes
• Soy protein concentrate
• Soy protein isolate
• Whey protein concentrate