Nutrition & Health Center 10801 Lomas Blvd NE, Suite 100, Albuquerque, NM 87112 - (505) 888-6138 Dr. Vernon S. Redd Chiropractor - Neurologist - Clinical Nutritionist

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Education Center - Articles

Food

Here are some articles with information about specific foods to help you make informed decisions.

Butter vs. Margarine Starch Vitamin Schematics for C & E Vitamin B12: What Vegetarians & Vegans Need to Know Excitotoxins  - Never Purchase Foods Containing These... Healthy Replacements Healthy Snacks Soaking Seeds and Nuts Making Salads More Interesting Tips for Healthy Eating Protein Sources Eating for Properly Balanced pH

Health

Here are some articles with information about specific health issues to help you make informed decisions.  These topics were each featured in our FREE monthly newsletter. 

Cholesterol & Statin Drugs (August '09) Kidney Stones (September '09) Hypothyroid (October '09) - Hypothyroid Quick Check Here! Avoiding the Flu and Winter Colds (November '09) Healthy Bowels and Happy You (December '09) Controlling Sugar Cravings (January '10) Breast Cancer Awareness (February '10) Neural Therapy & Biopuncture (March '10) Asthma (April '10) Take Care of Your Thyroid (May '10) - Hypothyroid Quick Check Here! The Importance of Maintenance (May '10) The Digital Pulse Wave Analyzer (June '10) Why is Detoxification Important to Success in Weight Loss?  (July '10) Mesotherapy - Creating a New You (August '10) Make Your Own Food Decisions (September '10) Fibromyalgia and Chronic Fatigue (October '10) Vitamin D - What You Need to Know (Nov/Dec '10) Relieving Pain - Eliminating Pain without Narcotics  (Jan '11) Preventing and Treating Colds & Flu (February '11) Building Strong Bones (March '11) Hypothyroid and Autoimmune Disease (April '11) - Hypothyroid Quick Check Here! Why We Use Optimal Lab Test Ranges (May '11) Cholesterol Myths (June '11) Cytokines, Interleukins and Allergies (July '11) Peripheral Artery Disease (PAD) (August '11) Vitamin D - The Super Hormone Vitamin (September '11) Problems with Our Modern Diet (October '11) Bring Us Your GERMS! (Nov/Dec '11) Chiropractic for Health (January '12)